White & Red Sorghum

Sorghum, also known as Milo, has a variety of uses including food for human consumption. Sorghum is a versatile plant because it can tolerate drought, soil toxicities, a wide range of temperatures and high altitudes. In many parts of the world sorghum has traditionally been used in food products and various food items porridge, unleavened bread, cookies, cakes, couscous and malted beverages are made from this versatile grain. The grain is an excellent food source when ground into flour and used to make pancakes, cake, pap, pancake Creole, porridge and flat breads. Some of the health benefits of sorghum include its ability to prevent certain types of cancer, help control diabetes, offer a dietary option for people with Celiac disease, improve digestive health, build strong bones promote red blood cell development, and boost energy and fuel production