Nigella Sativa ( Black Cumin )

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In the black cumin contains high nutritional value such as a monosaccharide (single sugar molecules) in the form of glucose, rhamnose, xylose and arabinose. It also contains a non-starch polysaccharide component which is a useful source of dietary fiber. Rich in fatty acids, particularly the unsaturated and essential fatty acids (linoleic and linolenic acids).

With the content of linoleic acid (omega 6) and linolenic acid (Omega 3), black cumin is nutrition for the brain cells that are useful to improve memory, intelligence, and the relativity of brain cells that do not go senile. Black cumin also improve micro (blood circulation) to the brain and is suitable given to children age and growth of the elderly

Fifteen protein-building amino acids from black cumin, including eight of the nine essential amino acids. Essential amino acids can not be synthesized within our body in sufficient amounts. Black cumin contains arginine which is important for the developing baby. Chemical analysis further revealed that black cumin contains carotene, which is converted by the liver into vitamin A. It is also a source of calcium, iron, sodium, and potassium.