Magnesium L-threonate powder

What is Magnesium L-threonate Powder?
Magnesium threonate, or magnesium L-threonate Trusted Source, is a synthesized form of magnesium. Chemically, it is a salt that forms when a manufacturer combines magnesium with threonic acid. This acid is a product of the metabolic breakdown of vitamin C.

The body can easily absorb magnesium threonate. Some animal studiesTrusted Source has found that magnesium threonate is more effective at increasing magnesium ions in the brain and improving cognitive function than magnesium sulfate. Therefore, doctors may recommend magnesium L-threonate to normalize an individual’s magnesium levels and for potential benefits to the brain.
The Benefits of Magnesium L-threonate
If supporting brain performance is important to you, you may want to consider taking magnesium L-threonate. Not only has it been shown to increase circulating levels of magnesium in the brain, which helps protect the brain against age-related cognitive decline; but it also boosts three other aspects of cognitive health:

Improves short-and long-term memory—A clinical study published in the Neuron journal showed that increasing magnesium levels in the brain by using magnesium L-threonate could improve learning and memory.
Supports normal stimulation of brain cells—Your brain cells “talk” to one another via neurotransmitters, chemical messengers that relay information to and from the brain, allowing you to make sense of the world around you. Healthy levels of magnesium help promote this neuron-to-neuron communication by maintaining the stimulation of brain cell receptors associated with brain development, memory, and learning. Maintaining normal stimulation of neurons is crucial for supporting mood, memory and healthy cognitive function.
Formation of new brain cells and synapses—Getting enough magnesium helps your brain maintain and form healthy brain cells and synapses. This keeps your brain function youthful.
Where to buy Magnesium L-threonate Powder?
Magnesium is probably one of the most underrated supplements available today. Its health benefits are not as well-known as other popular supplements, like vitamin C or vitamin E, but they are just as important. Not only does magnesium help in bone development, energy production, and muscle contraction, but it can also help in the development of the brain and nervous system.

Magnesium comes in many different forms, but magnesium L-threonate is considered to be the gold standard. Magnesium threonate promotes cognitive function, reduces symptoms of anxiety and depression, and enhances muscle recovery.

Numerous research studies indicate that the beneficial components of magnesium L-threonate primarily target the brain. It has been shown to help with age-related memory loss, emotional disorders, neuroinflammation, and enhance cognitive function.
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