Flax Seeds

Flax seeds Wholesale Supply
Flax seeds are an excellent source of essential nutrients grown on farms in the fertile prairie region of India. Our Flax Seeds hold an immense amount of omega-3 fatty acids available in plant form, even greater than that found in fish oil. The flax seed help keep the body functioning at optimum health and aids in developing a strong immune system. It is advisable to grind and consume it for maximum nutrient absorption. However, it is best to grind your own flax seeds, rather than buying pre-ground flax seed flour, as their rich supply of healthy omega fats begins to oxidize and deteriorate immediately after grinding.

Flax seeds are otherwise called as linseeds. Flax seed oil or linseed oil is a multipurpose oil that is derived from the flax seeds. However, flax seeds are also directly consumed as it provides a number of benefits to the body. It is a rich source of fibre and it can be consumed after soaking the seeds in water. Apart from the fibre content, it also contains a fairly high magnesium presence. It is one of the few foods that provide vitamin B6. Almost 40% of the seeds are made up of fat. Flax seeds doesn’t contain a very high amount of carbohydrates, making it the perfect food and dietary supplement for body builders.

Some of the benefits of including flax seeds in your diet are
• Flax seeds may help in increasing the basal metabolism rate of your body.
• It aids in fat loss and weight reduction.
• A good source of fats, flax seeds reduces the bad cholesterol in the body.
• As a rich source of fibre, it makes the stomach feel fuller during dieting.
• It also contain proteins which helps in body building.
• It also aids in reduction of the effects of diabetes.
• Flax seeds also helps in maintaining the blood pressure and blood sugar level.