FRESH LOTUS ROOT

Lotus root, also known as Random, is a food with high nutritional value and health benefits, especially for women.
According to Oriental medicine, lotus root is sweet, calculated average, spleen tonic effect, nullify, hemostatic, virility, sedative. In addition, food lotus root is a high nutritional value. In lotus root starch containing 70% and a number of substances such as asparagine, arginine, trigonellin, tyrosine, glucose, vitamins A, B, C, PP and some tannin.
In addition to nullify effects, blood tonic, lotion, it also helps increase vitality. Very good for blood damage, anemia and defective thinking, pertussis, withered skin, weak people, but draw the people, eating less sleep, irregular menstrual women, pregnant women weak.
Lotus root are fleshy, crunchy can be eaten raw or cooked, depending on each person's taste. From stir-fries, fried stew or soup bowl to drink, lotus root are you with delicious and nutritious.