BEST PRICE FOR SWEET MANGO -DRIED FRUIT IN VIETNAM

Mango is known as the "king of fruits". Mangoes are native to India and Southeast Asia and have been cultivated for over 4,000 years. There are hundreds of varieties of mangoes, each with its own unique flavor, style, size, and color.

This tree left type is not only good but but have to be item in the item. In fact, research has also looked at the health benefits of mangoes, such as improved immunity, digestive health and vision, as well as a reduced risk of certain cancers.
Nutritional ingredients

One cup of 165 grams (g) of sliced ​​raw mangoes provides:

- 99 calories, 1.35g protein, 0.63g fat, 24.7g carbohydrate, 22.5g sugar, 2.64g fiber

Mangoes are also a great source of:

- Vitamin A, Vitamin C, Vitamin K, Potassium, Beta-carotene, Folate, Choline, Magnesium

It also contains small amounts of phosphorus, pantothenic acid, calcium, selenium and iron.

One cup (165 grams) of mangoes provides nearly 70% of the RDI of vitamin C - a water-soluble vitamin that supports the immune system, helps the body absorb iron and promotes growth.